The Art of Stopping Time

Cover of the book, The Art of Stopping Time.

Written by:

Published by: Michael Joseph

★★★★★
★★★★★

3.71, based on 266 reviews.

Goodreads says:

A frantic world . . . or a frantic mind?Time can often feel scarce, but what if we had the power to stop it?The New York Times Bestselling author Pedram Shojai reveals what it takes to stop time . . . Discover the deepest secrets of time and take control of your life.By following the 100-day Gong ritual - allocating a set amount of time each day, a 'Gong', to everyday tasks - you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life.Taoist Minister and New York Times bestselling author Pedram Shojai shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most.'The Art of Stopping Time is a powerful book that will help you at this critical juncture in history, when time seems to disappear in an instant. I highly recommend it.' Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue'Who knew that the way to gain more time was actually to stop, be present, and dedicate time to specific activities' JJ Virgin, New York Times bestselling author of The Virgin Diet and Sugar Impact Diet

Waterstones says:

Signed Edition

We all know that we feel starved for time, but what are we actually doing about it? Precious little.

This book is designed to change that and bring us back to a healthier connection with time.

A frantic world . . . or a frantic mind?

Time can often feel scarce, but what if we had the power to stop it?

The New York Times Bestselling author Pedram Shojai reveals what it takes to stop time. From understanding how and where we spend our time and teaching us how to recapture some of our precious lost moments, he reveals the connections between time, energy and money, unocvering how harnessing the deepest secrets of time can help you to take back control of your life.

By following the 100-day Gong ritual - allocating a set amount of time each day, a 'Gong', to everyday tasks - you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life.

Taoist Minister and New York Times bestselling author Pedram Shojai shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most.

100 days to find time for yourself and understand what matters most to you and how to devote more of yourself to the things you love. It's time well spent.


Rating breakdown

★★★★★
★★★★★
3.71 out of 5 stars (266 ratings)
5 26% (68 ratings)
4 32% (85 ratings)
3 32% (86 ratings)
2 8% (22 ratings)
1 2% (5 ratings)

About Pedram Shojai

Pedram Shojai is a dynamic teacher, Taoist minister, and lifelong student of various Alchemical traditions. A master herbalist, licensed acupuncturist, and wellness consultant, Pedram has worked with individuals, companies, and groups for several years teaching transformative practice and meditation. Pedram teaches various forms of Qi Gong (Chinese energy yoga) from the Taoist, Buddhist, and medical traditions. He has a 3 DVD set out titled” “The Alchemy of Qi Gong” (Sacred Mysteries) that...
[Read more about Pedram Shojai]


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